Brian and Cheri Intensive**
- Quiz
- Comfort circle to confirm
- Holding time
- Core pattern review
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1. What is something that stresses you? Disorganized
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2. Words Feelings/ Rating/ Physical
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3. What Actions and Consequences ?
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What Assumptions and Beliefs
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Brian’s Time to Share (Session 3)**
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- Perfomance orientation → brian cannot make a mistake; easily feel offended
- Brian’s way of engaging stress (critical tone) → internalize all these, get annoyed, sigh, slam doors,
- still on a performance treadmill trying to keep from criticized
- feels like a failure → either a success or a big flop
- very reactive when she is disappointed in him.
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Learning to do a Check in (session 4)
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Session 5:
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Session 1.6: holding time
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Session 2.1: Core Pattern Diagram (Day 2)
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Session 2.2: Core Pattern Diagram (Day 3) Cheri Super intense
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Session 2.3 - Important- Personalization of Core pattern
- Vacillator
- idealizing how good i am, students, colleagues, wife
- Sensitive to criticism
- Bel the avoider
- Brings up problem (complaint) - why not interested? Why never put cream?
- Brings up because order is important to her (promises - toilet seat, lights)
- say things must do
- interest is important to her (father not interested in her)
- Assumes Bel is harming me
- When she asks me to off the light, I assume she is upset with me already ➔ I get angry
- I moved to devaluing - muttering under breath, stupid, crazy (for example when she ask me to keep the bike) - I was already angry
- Bel the avoider
- What just happened? I only tell him - just wanted to him to be respomsbile
- “Too needy, too emotional” - only tell him to do something, he is upset.
- Gets defensive, fights back
- Dismissive of feelings, pain, ideas
- Mok feels dismissed, misunderstood
- Ruminates how l we are not working
- Catastrophic
- Instead of being loud - i get Paralyzed, frozen, passive aggressive
- more careful with my words with bel than with Jed
- Avoider - triggered
- Overwhelmed by Mok’s neediness and emotion
- Feels blamed (everything you blame me like how Dad blame her)
- Fights - escalate
- Vacillator - triggered
- Feels abandoned, feels like living
- blame Bel for not wanting to work on this.
- Avoider triggered
- Shut down - stone wall, block phone
- Gets busy
- Vacillator
- Feels abandoned, tries to pursue
With Jed I am an Vacillator
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Day 2 Session 4: they got a fight
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D2 session 5
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Day 2 Session 6: Growth goals
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day 3 session 1
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Day 3 session 2
- When do you feel most comforted and most protected with your peaceful words?
- She definitely thinks that when he gives grace when there is an expectation
- and she says sorry and she physically cannot
- really appreciate grace
- it means alot
- Strong hug and comfort means alot.
- Cheri’s Sexual trauma
- Mother was overtly sexual
- Example: Newly married and they were at home. Mother said: if you guy want to use the shower together, pls go ahead and use together.
- Cheri was able to see how she was using sexuality to attract the dad
- Walks around naked at home even when kids are older!
- When someone is extreme in a public area, there is an embarrassment by Cheri
- so it is transferred to Cheri
- SEX WAS DIRTY AND DISGUSTING
- He needs it 1 every 3 days, hers was once a month
- Porn does not protray the woman correctly - they are protrayed always ready but in reality, they are only ready during foreplay
- Big squeeze - kids with attachment issues, they get squeezed in a bean bag.
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Day 3 Session 3
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Day 3 Session 4
For me, Sex is a dirty thing. I was first exposed to sex by a boy touching me. i subsequently went on to touch others. I watched porn