Let me know how has this running resource helped you! 🥰
- 2.4km Training Program 3-Part Webinar (60 minutes)
- Part 1 All About the 2.4km (10 minutes)
- Part 2: Training Zones (15 minutes)
- Part 3: Understanding the Program (20 minutes)
- 2.4km Training Program and Calculator
★★★★★
Thanks for this thorough 2.4km guide. I used your structured program for my NSmen IPPT (9m34s) after losing fitness. Your resources eliminated endless searching, and I trusted the process based on your proven experience.
Aaron, Medical Doctor in Singapore
FREE Running Made Simple Guide 👇
Running Made Simple Starter Kit.pdf2.9 MB
Running your 2.4km tomorrow? Learn the best pacing strategy
2.4km Training Program 3-Part Webinar (60 minutes)
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Part 1 All About the 2.4km (10 minutes)
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Part 2: Training Zones (15 minutes)
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Part 3: Understanding the Program (20 minutes)
2.4km Training Program and Calculator
These videos complement our running calculator at runningmadesimple.sg, created by Daniel, a full-time NSF. He's interested in AI, physiology, and the intersection of these two fields.
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