Let me know how has this running resource helped you! π₯°
- 2.4km Training Program 3-Part Webinar (60 minutes)
- Part 1 All About the 2.4km (10 minutes)
- Part 2: Training Zones (15 minutes)
- Part 3: Understanding the Program (20 minutes)
- 2.4km Training Program and Calculator
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Thanks for this thorough 2.4km guide. I used your structured program for my NSmen IPPT (9m34s) after losing fitness. Your resources eliminated endless searching, and I trusted the process based on your proven experience.
Aaron, Medical Doctor in Singapore
FREE Running Made Simple Guide π
Running your 2.4km tomorrow? Learn the best pacing strategy
2.4km Training Program 3-Part Webinar (60 minutes)
Part 1 All About the 2.4km (10 minutes)
Part 2: Training Zones (15 minutes)
Part 3: Understanding the Program (20 minutes)
2.4km Training Program and Calculator
These videos complement our running calculator at runningmadesimple.sg, created by Daniel, a full-time NSF. He's interested in AI, physiology, and the intersection of these two fields.
Running Made Simple
This hub was built in hopes of easing the burden for beginners to get started in running. Born out of a Yakun coffee chat, crafted with love.
www.runningmadesimple.sg