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Ortho Residency Resources
FRCS Complete Q&A 
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Reading Plan for Sports, Shoulder and Elbow (SSE) PostingOrtho Physical Examination Sequence
These are Physical Exam Sequences that I truly only managed to nail down just before the FRCS exams. Try to learn your sequences early so you can practise them over and over. The following videos are for medical students.
OMS Shoulder ExaminationJobe/ Empty Can Test Clarification
OMS Elbow Examination 
OMS Knee Examination
OMS Cervical Spine Examination
OMS Lumbar Spine ExaminationOMS Foot and Ankle Examination
OMS Hand ExaminationOrtho Treatment Algorithms
These are management algorithms and their evidence-based rationale that you can consider for your exams. Please note that they are mostly theoretical (I prepared them for my FRCS exams in 2022) and the application of each algorithm must be based on your experience and training.
Proximal Humerus FracturesGeriatric Inter-trochanteric FracturesGeriatric Neck of Femur Fractures