FRCS Ortho Viva Prep

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New podcast released every Monday night—covering each chapter!

Ortho Made Simple - Postgraduate FRCS Preparation

Podcast · Mok Ying Ren · An audio podcast based on the Orthopaedics Postgraduate FRCS Preparation Resources by Dr Mok Ying Ren on mokyingren.sg. New episode released every Monday!

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Ortho Made Simple - Postgraduate FRCS Preparation

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⚠️ Instructions ⚠️

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Topic	Name	Podcast
Basic Science	🔬 Statistics	001
Basic Science	🔬 Genetics	002
Basic Science	🔬 Embryology and Physes	003
Basic Science	🔬 Ortho Pharmacology	004
Basic Science	🔬 Infection and Antibiotics	005
Basic Science	🔬 Imaging: XR, CT, MRI, US	006
Basic Science	🔬 Osteoporosis and Osteomalacia	007
Basic Science	🔬 Ligaments and Tendons	008
Basic Science	🔬 Meniscus	009
Basic Science	🔬 Cartilage and Synovium	010
Basic Science	🔬 Nerves/ NCS/ EMG	011
Basic Science	🔬 Muscle	012
Basic Science	🔬 Bone	013
Basic Science	🔬 Bone injury/ Healing/ Non-union	014
Basic Science	🔬 Intervertebral Disc	015
Basic Science	🔬 Biomechanics: Intro	016
Basic Science	🔬 Biomechanics: Shoulder and Elbow	016
Basic Science	🔬 Biomechanics: Hip	017
Basic Science	🔬 Biomechanics: Knee	017
Basic Science	🔬 Biomechanics: Spine	018
Basic Science	🔬 Biomechanics: Foot and Ankle	018
Basic Science	🔬 Wrist Biomechanics	NA
Basic Science	🔬 Biomaterials	019
Basic Science	🔬 Biomaterial Behaviour	020
Basic Science	🔬 Tribology	021
Basic Science	🔬 Gait	022
Basic Science	🔬 Prostheses	023
Basic Science	🔬 Orthoses	023
Basic Science	🔬 Inside the OT	024
Basic Science	🔬 Fracture Fixation Principles	025
Basic Science	🔬 Osteoarthritis Basic Science	026
Basic Science	🔬 Misc. Conditions Basic Science	026
Approaches	🔪 Key Surgical Anatomy	027
Approaches	🔪 Shoulder Approaches	028
Approaches	🔪 Humerus Approaches	029
Approaches	🔪 Elbow Approaches	029
Approaches	🔪 Forearm & Wrist Approaches	029
Approaches	🔪 Spine Approaches	030
Approaches	🔪 Acetabulum Approaches	031
Approaches	🔪 Hip Approaches	031
Approaches	🔪 Distal Femur Approaches	032
Approaches	🔪 Tibia Plateau Approaches	032
Approaches	🔪 Ankle/ Distal Tibia Approaches	032
Trauma	Polytrauma	033
Trauma	Open Fractures/ Blisters
Trauma	Mangled Lim
Trauma	Skin Reconstruction Ladder
Trauma	Compartment Syndrome
Trauma	Traction Principles
Trauma	Fracture Related Infection (FRI)
Trauma	Bone Loss Management
Trauma - UL	Scapula Fractures
Trauma - UL	Floating Shoulder
Trauma - UL	Coracoid + Acromion Fractures
Trauma - UL	Clavicle Fractures
Trauma - UL	ACJ Dislocation
Trauma - UL	Proximal Humerus Fractures
Trauma - UL	Humerus Shaft Fractures
Trauma - UL	Distal Humerus Fractures
Trauma - UL	Capitellum Fractures
Trauma - UL	Olecranon Fractures
Trauma - UL	Simple Elbow Dislocation
Trauma - UL	Elbow Fracture-Dislocations
Trauma - UL	Monteggia Fractures
Trauma - UL	Radial Head Fractures/ Essex Lopresti
Trauma - UL	Galeazzi Injury
Trauma - UL	Distal Radius Fractures
Trauma - UL	Post-traumatic Radioulnar Synostosis
Trauma - LL	Pelvic Fractures
Trauma - LL	Acetabular Fractures
Trauma - LL	Sacral Fractures
Trauma - LL	Hip Dislocation
Trauma - LL	Femoral Head Fracture
Trauma - LL	Femoral Neck Fracture
Trauma - LL	Femoral Inter-trochanteric Fracture
Trauma - LL	Subtrochanteric Fractures/ AFF
Trauma - LL	Femur Shaft Fracture
Trauma - LL	Distal Femur Fracture
Trauma - LL	Knee Dislocation/ Multiligamentous Knee
Trauma - LL	Patella Fractures
Trauma - LL	Tibia Plateau Fractures
Trauma - LL	PCL Avulsion Injury
Trauma - LL	Lis Franc Injuries
Trauma - LL	Tibia Shaft Fractures
Trauma - LL	Distal Tibia/ Pilon Fractures
Trauma - LL	Ankle Fractures
Trauma - LL	Syndesmosis Injuries
Trauma - LL	Navicular Fractures
Trauma - LL	Cuboid Fractures
Trauma - LL	5th Metatarsal Base Fracture
Trauma - LL	Talar Neck Fractures
Trauma - LL	Peri-Talar Injuries
Trauma - LL	Calcaneus Fractures
Hip	THR Implants and Techniques
Hip	THR Failure and Revision
Hip	Ceramic Catastrophic Failure
Hip	Hip Resurfacing/ MOM Hip
Hip	THR Instability
Hip	Dual Mobility/ Intraprosthetic Dislocation
Hip	Prosthetic Joint Infection
Hip	Adult Dysplastic Hip/ FAI
Hip	Adult Perthes Hip
Hip	AVN Hip
Hip	Idiopathic Transient Osteoporosis of the Hip (ITOH)/ BMES
Hip	Tuberculosis Hip
Hip	Hip Fusion and Conversion
Knee	Knee Osteoarthritis
Knee	TKR Implants and Choice
Knee	TKR Techniques
Knee	TKR in Previous Patellectomy
Knee	Valgus Knee (Rheumatoid)
Knee	Revision TKR
Knee	High Tibial Osteotomy
Knee	Unicondylar Knee Arthroplasty (UKA)
Knee	Proximal Femoral Osteotomy (PFO)
Knee	Spontaneous Osteonecrosis of the Knee
Knee	Anterior Cruciate Ligament Injuries
Knee	ACL Injuries in Special Groups - Revision, Paeds
Knee	Medial Collateral Ligament Injuries
Knee	Posterior Cruciate Ligament Injuries
Knee	Posterolateral Complex Injuries
Knee	Patella Instability
Knee	Congenital Patella Instability
Knee	Congenital Knee Dislocation
Knee	Meniscus Tears
Knee	Meniscus Root Tears
Knee	Meniscus Transplant
Knee	Cartilage Injuries
Knee	Discoid Meniscus
Knee	Osteochondritis Dissecans of the Knee
Shoulder	Frozen Shoulder
Shoulder	Shoulder Winging
Shoulder	Anterior Shoulder Instability
Shoulder	Posterior Shoulder Instability
Shoulder	Other Labral Injuries
Shoulder	Glenohumeral Internal Rotation Deficit
Shoulder	Rotator Cuff Tear
Shoulder	Rotator Cuff Arthropathy
Shoulder	Calcific Tendonitis
Shoulder	Supraspinatus/ Infraspinatus Wasting
Shoulder	Shoulder Osteoarthritis
Shoulder	Milwaukee Shoulder
Shoulder	Charcot Shoulder and Elbow
Shoulder	Shoulder AVN
Shoulder	ACJ Arthritis
Elbow	Elbow Arthritis
Elbow	Total Elbow Arthroplasty (TEA), Fusion
Elbow	Proximal Biceps Rupture
Elbow	Distal Biceps Rupture
Elbow	Elbow Posterolateral Rotatory Instability
Elbow	Elbow MCL Injury
Elbow	Tennis Elbow
Elbow	Golfer’s Elbow
Elbow	Elbow OCD/ Panner’s Disease
Foot	Pes Planus
Foot	Pes Cavus
Foot	Charcot Foot
Foot	Hallux Rigidus
Foot	Hallux Valgus
Foot	Morton’s Neuroma
Foot	Freiberg’s disease
Foot	Rheumatoid Foot
Foot	Lesser Toe Deformities/ Bunionette
Ankle	Ankle Arthritis
Ankle	Tarsal Tunnel Syndrome
Ankle	Ankle Impingement
Ankle	Achilles Tendon Rupture/ Tendinopathy
Ankle	Peroneal Tendon Subluxation
Ankle	Ankle Sprains
Spine	Spinal Cord Injuries
Spine	C-Spine Trauma: Hangman Fractures
Spine	C-Spine Trauma: Atlas C1 Fractures
Spine	C-Spine Trauma: Dens Fractures
Spine	C-Spine Trauma: Facet Dislocation
Spine	C-Spine Trauma: Subaxial Fractures/ Halo Vest
Spine	Paeds Pseudosubluxation
Spine	Cervical Radiculopathy/ Myelopathy/ OPLL
Spine	Cervical Spine Procedures
Spine	Thoracolumbar Spine Trauma
Spine	Lumbar DDD, Spinal Stenosis
Spine	Spondylolisthesis
Spine	Prolapsed Intervertebral Disc
Spine	Cauda Equina Syndrome
Spine	Lumbar Spine Procedures
Spine	Spine Infections
Spine	Tuberculosis Spine
SpineHip	Ankylosing Spondylitis Spine + Hip/ DISH
Spine	Scoliosis - Adolescent (AIS)
Spine	Scoliosis - Neuromuscular (CP/ DMD/ SMA/ NF)
Spine	Myelodysplasia; Spina Bifida
Spine	Syringomyelia/ Chiari Malformations
Spine	Scheuermann Kyphosis
Spine	Scoliosis - Juvenile, Infantile, Congenital
Spine	Spine Tumors
Spine	Scoliosis - Adult Spinal Scoliosis
Paeds Ortho	General Paeds Ortho
Paeds Ortho	Pelvic Osteotomies
Paeds Ortho	Perthes Disease
Paeds Ortho	DDH - Developmental Dysplasia of the Hip
Paeds Ortho	SCFE - Slipped Capital Femoral Epiphysis
Paeds Ortho	Congenital Hip Conditions - PFFD, Coxa Vara + Coxa Breva
Paeds Ortho	Tibia PM Bowing - Physiological
Paeds Ortho	Tibia AM Bowing - Fibula Hemimelia
Paeds Ortho	Tibia AL Bowing - Congenital Pseudoarthrosis
Paeds Ortho	Tibia AL Bowing - Tibia Hemimelia
Paeds Ortho	Genu Varum and Blounts
Paeds Ortho	Rickets
Paeds Ortho	Genu Valgum
Paeds Ortho	LLD - Limb Length Discrepancy, Hemihypertrophy and associated Syndromes
Paeds Ortho	Club Foot
Paeds Ortho	Paeds Pes Planus - Tarsal Coalition
Paeds Ortho	Paeds Pes Planus - Calcaneovalgus
Paeds Ortho	Congenital Vertical Talus
Paeds Ortho	Accessory Navicular
Paeds Ortho	Cerebral Palsy - Hip, Gait, Foot, Scoliosis, UL
Paeds Ortho	Skeletal Dysplasia
Paeds Ortho	Paediatric Syndromes
Paeds Ortho	Blood Dyscrasias with Ortho Complications
Paeds Ortho	Torticollis/ CMT/ AARD
Paeds Ortho	Paeds Septic Arthritis
Paeds Ortho	Paeds Infections - Brodie’s, Foot Puncture, Meningococcus
Paeds Trauma	Paeds Trauma General, NAI
Paeds Trauma	Paeds Physeal Injuries
Paeds Trauma	TENS Nails Principles
Paeds Trauma	UL - Proximal Humerus and Shaft Fractures
Paeds Trauma	UL - Distal Humerus Physeal Separation
Paeds Trauma	UL - Supracondylar Fracture
Paeds Trauma	UL - Lateral Condyle Fractures
Paeds Trauma	UL - Medial Epicondyle Fracture
Paeds Trauma	UL - Radial Neck Fracture, Pulled Elbow
Paeds Trauma	UL - Forearm and Distal Radius Fractures
Paeds Trauma	LL - Neck of Femur Fracture
Paeds Trauma	LL - Femur Shaft Fracture
Paeds Trauma	LL - Distal Femur Fracture
Paeds Trauma	LL - Patellar Sleeve Avulsion
Paeds Trauma	LL - Tibial Eminence Fracture
Paeds Trauma	LL - Tibial Tuberosity Fracture
Paeds Trauma	LL - Cozen’s Fracture
Paeds Trauma	LL - Tibial Shaft Fracture, Toddler’s Fracture
Paeds Trauma	LL - Ankle Transitional Fractures, Medial Distal Tibial Physeal Injury, Fibula Physeal fracture
Hand	Brachial Plexus Injuries
Hand	Median Nerve Injuries
Hand	Ulnar Nerve Injuries
Hand	Radial Nerve Injuries
Hand	OA Hand/ Base of Thumb OA
Hand	Rheumatoid Hand
Hand	Kienbock’s/ Preiser Disease
Hand	Tendon Transfer Principles
Hand	Flexor Tendon Injuries/ Jersey/ Pulley
Hand	Extensor Tendon Injuries/ Mallet/ Sagittal Band
Hand	Other Tendon Injuries - Trigger/ DeQuervain/ Snapping ECU
Hand	Dupuytren’s Disease
Hand	Hand Infections
Hand	Wrist Ganglion
Hand	Pyogenic Granuloma
Hand Trauma	Carpal Instability/ Perilunate Injury
Hand Trauma	SL Ligament Injury/ SLAC
Hand Trauma	LT Ligament Injury
Hand Trauma	Radiocarpal Dislocation
Hand Trauma	Gamekeeper’s/ Skier’s Thumb
Hand Trauma	Base of Thumb Fractures
Hand Trauma	Finger Injuries - PIPJ/ MC/ PP
Hand Trauma	Scaphoid Fractures/ Non union/ AVN/ SNAC
Hand Trauma	Other Hand Fractures: Triquetrium/ Hamate/ Pisiform
Hand Trauma	Finger Tip Injuries
Hand Trauma	Finger Amputations
Hand Trauma	TFCC Injuries
Hand Trauma	Ulnar Abutment Syndrome
Hand Congen.	Thumb Duplication (Polydactyly)
Hand Congen.	Trigger Thumb/ Congenital Clasped Thumb
Hand Congen.	Radial Club Hand + Hypoplastic Thumb
Hand Congen.	Syndactyly/ Symbrachydactyly
Hand Congen.	Radioulnar Synostosis
Hand Congen.	Ulnar Club Hand
Hand Congen.	Madelung’s Deformity
Hand Congen.	Bent Fingers - Clinodactyly/ Kirner’s/ Camptodactyly
Hand Congen.	Constriction Band Syndrome
Hand Congen.	Congenital Dislocation of Radial Head
Hand Congen.	Others - Macrodactyly/ Cleft Hand/ Symphalangism
MSO General	MSO General/ Reading XR/ Radio-Chemotherapy
MSO General	General Management of Malignant Primary Bone Tumors/ Biopsy principles
MSO - Benign	Osteochondroma
MSO - Benign	Simple Bone Cyst (SBC/ UBC)
MSO - Benign	Aneurysmal Bone Cyst (ABC)
MSO - Benign	Osteoid Osteoma/ Osteoblastoma
MSO - Benign	Chondroblastoma
MSO - Benign	Giant Cell Tumor
MSO - Benign	Enchondroma
MSO - Benign	Osteofibrous Dysplasia
MSO - Benign	Non Ossifying Fibroma/ Fibrocortical Defect
MSO - Benign	Eosinophilic Granuloma
MSO - Benign	Fibrous Dysplasia
MSO - Benign	Paget’s Disease
MSO - Benign	Osteopetrosis
MSO - Benign	Brown Tumor
MSO - Benign	Heterotopic Ossification
MSO - Benign	Others - Myositis Ossificans, Osteopoikilosis, Melorheostosis, Caffey Disease
MSO General	Metastases - Long Bone and Spine
MSO - Malignant	Osteosarcoma
MSO - Malignant	Chondrosarcoma

NEJMoa1508502